4 Easy Breakfasts (Gluten-free + vegetarian!)

Hey y’all!

In this weekend’s blog post, I wanted to share with you my top 5 healthy breakfast recipes. All of these recipes are so quick and easy, and so good for you too! Also, they’re all gluten-free & vegetarian, so there are options for every diet. Hope you enjoy! 

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AVOCADO TOAST

Avocado toast is so easy and is such a good way your start your day! It’s so full of healthy fats and antioxidants to get your brain going. I like to use gluten-free bread or a rice cake!

  • 1/2 Avocado
  • 1/2 tsp Lemon Juice 
  • A pinch Pink Himalayan sea salt
  • Sliced bread or a rice cake

Mash avocado, mix with lemon & salt. Spread on a piece of toast or a rice cake, top with tomato (and some Sriratcha 🙂 ) and you’re good to go!

APPLE CINNAMON OVERNIGHT OATS

These Apple Cinnamon overnight oats are SO yummy!  I don’t think there’s an easier, healthier, more delicious breakfast out there. Throw everything in a jar, shake it up, and it’s ready in the morning for an easy grab-n-go breakfast! Linked here is another overnight oat recipe that I hope you’ll love too.

  • 1/2 cup Vanilla almond milk
  • 1/2 cup Oats
  • 1/4 cup Plain or Vanilla greek yogurt
  • 1/4 cup Applesauce or freshly grated apple (my fav)
  • 1/2 tsp Cinnamon

Add all ingredients to a container with an airtight lid ( I like to use a jar) and shake well to combine. refrigerate overnight, top with chia seeds, more cinnamon, or whatever you’d like! 

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SMOOTHIE BOWL

If you watch my Instagram stories ( @simplejoyofbeing ), you have probably seen this smoothie bowl a MILLION times. I decided to include the recipe here, because y’all, I’m obsessed. This is definitely my all-time favorite smoothie. It reminds me of a fruit sorbet that I had at the beach once, but full of good-for-you yumminess! Linked here is another one of my favorite smoothie recipes that I hope you love as much as I do!

Ingredients:

  • 2 cups chopped + frozen fruit (I like mango, strawberry, pineapple, & peach!!!)
  • 1 cup fresh spinach or kale, whichever you prefer (I like both!)
  • 1/2 cup almond milk (vanilla or unsweetened)
  • 1/2 scoop vegan protein powder
  • 5 ice cubes

Toppings:

  •  Goji berries
  • Chia seeds
  • Fresh fruit
  • Granola (see next recipe) 

Blend all ingredients in a blender & pour into a bowl. Top with the toppings I have listed here, or use your own!

“COOKIE DOUGH” GREEK YOGURT

Y’all, this yogurt tastes EXACTLY like cookie dough, but it’s so good for you ( and acceptable to eat for breakfast:) ). It also only takes a minute to whip up, and definitely gives your everyday greek yogurt an upgrade. It’s packed with protein and has chocolate, so whats not to love?  

  • 1 serving container vanilla or plain greek yogurt
  • 1/2 tsp honey
  • 1/2 tsp vanilla
  • 1 tbsp peanut butter
  • A few chocolate chips to top it off 🙂

Mix all ingredients and top with a few chocolate chips. Enjoy your cookie dough for breakfast… you’re welcome 🙂

I hope you all enjoy these super easy breakfasts as much as I do! 

Much love, 

Chloe♥

“Let all that you do be done in love” 1 Corinthians 16:14

 

 

 

 

Blueberry Coconut Overnight Oats

Hey y’all! 

This semester, my goal is to make more healthy breakfasts and to not just settle for cereal and almond milk. Not only do overnight oats have WAY more nutrients than most cereal, they are packed with protein to keep you full all day (perfect for a long day of classes)! Here I’ll be giving yall one of my  favorite overnight oat recipes These overnight oats are rich, creamy, and filled with fresh fruit. It’s truly like eating dessert for breakfast! And, better yet, there’s no prep time! Just mix them up the night before (this takes 5 minutes) and store them in easy grab-n-go airtight containers for easy breakfasts throughout the week. You can eat these cold & straight from the jar, or heat them up for a nice warm breakfast. Enjoy!

Blueberry Coconut Overnight Oats

Serves 1
  • 1/2 cuprolled oats
  • 1/4 cupcoconut milk
  • 1/4 cupalmond milk
  • tablespoonmaple syrup
  • 1 teaspoon chia seeds
  • 1teaspoonvanilla extract
  • pinchof salt
  • 1/2cupfresh blueberries
Additional Toppings (optional)
  • fresh blueberries
  • chia seeds
  • shredded coconut

Instructions

  1. Combine oats, milk, chia seeds, vanilla extract, salt and maple syrup in a large bowl. Stir together until well combined.
  2. Fold in fresh blueberries.
  3. Transfer to two 8 ounce mason jars, cover, and the refrigerator at least 4 hours or overnight.
  4. When ready, top with desired toppings and enjoy!

Blueberry Kale Smoothie

Hey y’all!

With spring on the way, fresh food has been sounding so good. I wanted to share with you my absolute favorite smoothie recipe. This smoothie has about 12 grams of protein and is under 300 calories! For all of you who don’t like kale: I promise you can hardly taste it, and kale adds such great nutrients! This smoothie takes only 5 minutes and is a perfect on-the-go breakfast. Smoothies are really hit-or-miss for me; sometimes I like them, sometimes I don’t. Despite that, this smoothie never disappoints! I hope yall love it as much as I do. 

Blueberry Kale Smoothie

Ingredients

  • 1/2 Cup Frozen Blueberries
  • 1/2 Cup Frozen Pineapple
  • 1/4 Cup Vanilla Greek Yogurt
  • 1 Tbsp Peanut Butter or Almond Butter
  • 1 Cup Kale 
  • 3/4 Cup Water or Almond Milk
  • Chia Seeds (optional)

Directions

Add all ingredients in a blender & blend until smooth. Top with Chia seeds, blueberries, or whatever toppings you like. Enjoy!

Cast your cares on the LORD and he will sustain you; he will never let the righteous fall. Psalm 55:22

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Gluten Free “Oreo” Balls

Hey y’all!

It’s the holiday season, and sometimes it can be hard to find a good gluten-free dessert recipe to have at parties. I found this recipe from Hello Gluten Free, and I’m making these to have on Christmas day! Oreo balls have only 3 ingredients: Oreos, cream cheese, and white chocolate. Sadly, original Oreos aren’t gluten-free, but gluten-free options are available! I used Glutino cookies, which have SUCH good chocolate flavor. I think these are way better than Oreos, which are mainly just sugar. If you aren’t gluten-free, you can totally use regular Oreos with this same recipe! I haven’t tried it with plain Oreos (disclaimer), but I’m sure it’ll taste good!

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Some things I noticed while making these:

The mix was pretty soft before rolling them into balls, so I refrigerated the mix in a bowl for 15 mins before rolling them into balls. This helped the mix to not stick all over your hands and turn into a gooey mess.

I used 33 cookies, but the recipe calls for 30. The last three I crumbled by hand and mixed into the bowl of already processed cream cheese and cookies to give it a little more texture.

Buy two packs of cookies! A pack only comes with about 20, so you’ll need the extra cookies unless you make half of a recipe. (Also means more cookies to eat plain… yes please!)

Buy two packages of white chocolate chips. I ran out of white chocolate about 2/3rd of the way through dipping the Oreo balls, so some ended up just being drizzled with white chocolate, then I used a little dark chocolate as well. They were pretty, but they needed more coverage.

That being said, let’s get started!

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Gluten-Free “Oreo” Balls from Hello Gluten Free

Ingredients

  • 30 chocolate gluten-free sandwich cookies (I used Glutino)
  • 8oz cream cheese, softened
  • 1 package white chocolate chips (I needed two bags)

Directions

 Step 1
Using a food processor, blend together cookies and cream cheese until smooth.
Step 2
Roll into 1 inch balls and place on wax paper, then set in the freezer for 30 minutes or so.
Step 3
Melt white chocolate chips and roll each ball in the melted chips to cover. Place on wax paper to cool and serve. Best kept in the fridge or freezer.

 

This recipe was taken from Hello Gluten Free’s Gluten Free Oreo Ball Recipe. For more information and tips on making these, check out the original post here.

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