Blueberry Kale Smoothie

Hey y’all!

With spring on the way, fresh food has been sounding so good. I wanted to share with you my absolute favorite smoothie recipe. This smoothie has about 12 grams of protein and is under 300 calories! For all of you who don’t like kale: I promise you can hardly taste it, and kale adds such great nutrients! This smoothie takes only 5 minutes and is a perfect on-the-go breakfast. Smoothies are really hit-or-miss for me; sometimes I like them, sometimes I don’t. Despite that, this smoothie never disappoints! I hope yall love it as much as I do. 

Blueberry Kale Smoothie

Ingredients

  • 1/2 Cup Frozen Blueberries
  • 1/2 Cup Frozen Pineapple
  • 1/4 Cup Vanilla Greek Yogurt
  • 1 Tbsp Peanut Butter or Almond Butter
  • 1 Cup Kale 
  • 3/4 Cup Water or Almond Milk
  • Chia Seeds (optional)

Directions

Add all ingredients in a blender & blend until smooth. Top with Chia seeds, blueberries, or whatever toppings you like. Enjoy!

Cast your cares on the LORD and he will sustain you; he will never let the righteous fall. Psalm 55:22

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